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| Eat This to Protect Your Ticker and Slim Down - Shape By Cynthia Sass, MPH, RD In the study, adults who followed a low-glycemic index diet that included at least a cup of legumes daily for a month exhibited better blood sugar and insulin regulation and a greater reduction in blood pressure than those whose diet was ... Shape Magazine - Diet, Fitness,... | ||
| How to Control Diet and Weight in Children | Cute Parents By Cute Parents Controlling your child's diet and weight is largely in your hands as a parent. Here's what you can do if your child is overweight.Parents often believe that forcing their child to eat more and more is a sign of their love. Not many parents are ... Cute Parents |
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