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Stick to your resolutions: How to stay on your diet and fitness regimen The Stylus Don't let an unbalanced schedule and sporadic diet distract you from your weight loss goals. Forge a plan that works for you and stick to it. Only a well-planned workout regiment will provide you with the results you are looking for. See all stories on this topic »

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Nutra Science Diet Review | NutraScience Diet Nutra Science To keep your body well nourished do you simply keep yourself well fed? Do you think that is enough? To have a body as perfect and polished as ... nutrasciencediet.org/

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What is the GAPS Diet? | MNN - Mother Nature Network By Melissa Breyer History has doled out any number of infernal treatments for these disorders. In Neolithic times holes were drilled in the skull to release evil spirits—a rather gentle procedure compared to the actual snipping of frontal lobe connections ... Food News

How Can I Tell If My Diet and Exercise Routine Is Actually Working? By Adam Dachis Dear Lifehacker, In an attempt to lose some fat and get fit, I've started a new diet and exercise routine. It's been a few weeks and, although I do feel better, I haven't seen any physical signs of progress. Is there a better way to tell if I'm making ... Lifehacker

Choosing The Correct Diet Needs Guidelines By Sol If you're wondering, "what's the right diet for me?" you're not alone, as this is a question many people have. The main reason diets don't work is because people don't keep at them long enough for them to work. Unless a diet fits all of the right ... Elem Nation

What Your Frozen Diet Dinners Really Look Like (Hint: Disgusting) By Tracie Egan Morrissey Frozen diet meals cater to that particular — and vast — demographic of people who are at once lazy and calorie-conscious. Like some of us here. Despite common sense, we believe that we're popping a healthy and satisfying dinner in the ... Jezebel

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Google Alert - diet

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Diet soda linked to stroke, heart attack UPI.com 31 (UPI) -- Drinking diet soft drinks on a daily basis might increase the risk stroke, heart attack and vascular death, US researchers said. Hannah Gardener and colleagues from the University of Miami Miller School of Medicine and at Columbia ... See all stories on this topic »

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Study of 4 Diets Finds Calories Count MyFox Detroit Knowing which diet plan to choose can be tough if you're trying to drop those extra pounds. However, a study in the Journal of Clinical Nutrition finds it may not matter if you go low carb, low fat or high protein as long as you reduce your caloric ... See all stories on this topic »

First lady to push fitness, healthy diet on Leno Sacramento Bee AP Michelle Obama heads to Leno's stage Tuesday to promote fitness and healthy eating, and she's taunting the comedian to overcome his aversion for the green stuff. Leno once told a magazine he hadn't eaten a vegetable since 1969. See all stories on this topic »

Sophos: New diet spam spreading on Facebook GMA News A new round of spam posts is spreading quickly on social networking site Facebook where "friends" claim they have lost weight and urging everyone to try the "HCG diet." Computer security firm Sophos said the posts would claim a Facebook user had lost ... See all stories on this topic »

HEART DANGER IN DIET DRINKS Express.co.uk By Jo Willey, Health Correspondent ONE can of diet fizzy drink a day can dramatically increase the risk of a stroke or heart attack, a study has revealed. The new findings claim that millions of Britons who believe that the drinks are healthier and can ... See all stories on this topic »

The DASH diet has been ranked healthiest diet by US News & World Reports ... Shreveport Times What should be the top transportation priority in Bossier and Caddo? Have your say: Click on...- 3:53 pm Cunningham, Colleen Ann, of Shreveport, died Friday; memorial services at 5 pm Thursday at Osborn Funeral Home, Shreveport. See all stories on this topic »

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Google Alert - diet

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Fatty Diet Before Pregnancy Linked to Gestational Diabetes U.S. News & World Report 31 (HealthDay News) -- A pre-pregnancy diet high in animal fat increases the risk that moms-to-be will develop gestational diabetes, a new study says. "Our findings indicate that women who reduce the proportion of animal fat and cholesterol in their ... See all stories on this topic »

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Farmers ask court to block bay 'pollution diet' Annapolis Capital By PAMELA WOOD, Staff Writer By PAMELA WOOD, Staff Writer Farmers and home builders are asking a federal judge to block the Chesapeake Bay "pollution diet." AP VIDEO more>> In seeking a ruling in their favor, several farming and building organizations ... See all stories on this topic »

Victoria's diet and exercise secrets Stuff.co.nz FASTIDIOUS SPICE: Victoria Beckham is devoted to a rigorous diet and exercise regime to keep in shape. Victoria Beckham's slim figure is a result of hard work "six days a week". The singer-turned-fashion-designer is famed for her petite frame and ... See all stories on this topic » Stuff.co.nz

Eco Vita LLC Provides Tips on How to Achieve New Year's Diet Resolution with ... San Francisco Chronicle (press release) Eco Vita LLC offers some tips to New Year's diet resolution in the form of their delicious, highly effective herbal tea TEN-CHI CHA that can increase a human body's ability to lose weight and help people feel great while they do it. See all stories on this topic »

High-Fiber Diet May Not Lower Risk of Diverticulosis Doctors Lounge High dietary fiber intake was not associated with a lower prevalence of diverticulosis. In fact, people who ate a high-fiber diet and those having 15 or more bowel movements per week had a higher, not lower, prevalence of diverticulosis, according to ... See all stories on this topic »

Facebook spam attack pushes diet 'miracle' msnbc.com By Suzanne Choney It's still early enough in the year to keep those New Year's resolutions and to be flooded by diet commercials in magazines, on TV — and on Facebook. One weight-loss promotion on the social networking site, however, has turned into a ... See all stories on this topic »

Doctor Overweight? Slim Chance of Getting Weight Loss Advice WebMD 31, 2012 -- Doctors who are normal weight are more likely to give patients advice on diet and exercise, according to a new study. And normal-weight doctors were also more apt to make a diagnosis of obesity, compared to overweight or obese doctors. See all stories on this topic »

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Google Alert - diet

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Fan Fervor Catapults Diet Mountain Dew® to Billion Dollar Brand Status MarketWatch (press release) 31, 2012 /PRNewswire via COMTEX/ -- Diet Mountain Dew® (Diet DEW) has grown to more than $1 billion in annual retail sales, solidifying its position as one of the world's favorite beverages in the growing Diet category. The milestone makes Diet DEW ... See all stories on this topic »

DASH Diet gets healthy reviews Shreveport Times The DASH Diet recommends eating about four servings of fruits and four servings of vegetables a day. For the dressing, combine lime juice, vinegar, mustard, garlic, chili powder, cumin, black pepper and olive oil in a large bowl until well blended. See all stories on this topic »

New study finds potential link between daily consumption of diet soft drinks ... Medical Xpress Individuals who drink diet soft drinks on a daily basis may be at increased risk of suffering vascular events such as stroke, heart attack, and vascular death. This is according to a new study by Hannah Gardener and her colleagues from the University ... See all stories on this topic »

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EatingWell: 6 Healthy Carbs to Keep in Your Diet By EatingWell I've never been a fan of low-carb diets: Our bodies and our brains need carbohydrates to work effectively. Of course, not all carbohydrates are created equal. Here are six "great" carbs to keep in your diet. The Huffington Post Full Blog Feed

Are diet soft drinks bad for you? 31, 2012 - Individuals who drink diet soft drinks on a daily basis may be at increased risk of suffering vascular events such as stroke, heart attack, and vascular death. This is according to a new study by Hannah Gardener and her colleagues ... YubaNet.com

HCG diet spam attack hits Facebook users, spreads rapidly | Naked ... By Graham Cluley Once again, Facebook users are being hit by a barrage of spam - this time claiming to promote a diet. Naked Security - Sophos

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Diet 101: Top 5 ways to burn 500 calories Times of India We all know the math: In order to drop one pound, one has to cut 3500 calories. That equals losing 500 calories a day for dropping a pound a week - the healthy way. You also probably know that the most honest and basic way to lose weight is to cut down ... See all stories on this topic »

Avoid cheats on the HCG diet plan Lawrence Journal World (blog) Cheating around the HCG diet plan is a kind of topic of curiosity. Given that many of us are human being and like to enjoy life via foods, we tend to be normally likely to wish to be unfaithful about virtually any rigid diet plan. See all stories on this topic »

Healthy Carbs to Keep in Your Diet Huffington Post By Nicci Micco, MS, editor-at-large for EatingWell Magazine I've never been a fan of low-carb diets: Our bodies and our brains need carbohydrates to work effectively. Of course, not all carbohydrates are created equally. First of all, fruits, ... See all stories on this topic »

Great unheard of ways to stick to your diet WDIV Detroit The first instance where my hands were empty, and a bowl of chips were within reach, my diet was doomed. But US News offers those of us with weak constitutions some unconventional tricks to avoiding the temptation and breaking the cycle of failure. See all stories on this topic »

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Google Alert - diet

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U of A prof writes book to debunk diet and exercise myths Montreal Gazette Knowing that the market plays on "our biologically ingrained dispositions: our desire to be sexy, our need to eat ... is "very liberating ... because whether it's genetics, remedies, fitness or diets, it's just a massive industry that is constantly ... See all stories on this topic »

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Diet Detective: 'Big Game' eating with exercise equivalents Reno Gazette-Journal The Super Bowl is known for the game, the commercials and, of course, the eating. In order to give you some perspective, what follows are some of your favorite Big Game foods and the cost to burn them off. Yes, you can enjoy this one day; however, ... See all stories on this topic »

Indian celebrities favour macrobiotic diet plan India Today Author of the book, The beauty diet and India's only macrobiotic nutritionist, chef and counsellor, Shonali Sabherwal says that her book is packed with secrets on how to benefit from a diet based on raw and natural foods. "It is a healthy way of eating ... See all stories on this topic » India Today

Putting our government on a diet Lompoc Record The only reasonable way to stop that cycle is to put government on a diet, starve off the excess pounds by eliminating the fattening parts, some of which are so small in comparison to government's overall cost that lawmakers say, "Why bother? See all stories on this topic »

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Which Road Diet Should La Crescenta-Montrose Request? Patch.com Glendale City Council will consider different road diet test cases for bicycle lanes in areas of Montrose, La Crescenta and Glendale on Tuesday. By Nicole Charky Walk Bike Glendale advocates encourage Montrose and La Crescenta residents to speak up ... See all stories on this topic »

New Protica Product for Kidney Disease San Francisco Chronicle (press release) Many kidney disease patients need to make several lifestyle changes, which include following a different type of diet. Profect was designed to fit into a specialized diet for kidney disease patients. "In the early stages of kidney disease, ... See all stories on this topic »

Talking coconuts ..in healthy diet GhanaWeb Promotes loss of excess weight by increasing metabolic rate. stored as body fat like other dietary fats. * Reduces symptoms associated the psoriasis, eczema, and dermatitis. * Supports the natural chemical balance of the skin. See all stories on this topic »

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The F Plan: The weight watchers' secret ingredient to a healthier diet is all ... Daily Mail A recent study published in the European Journal of Clinical Nutrition says that consuming a fibrerich diet leads to better gut flora by creating acidic conditions and hindering the growth of bacteria like E.Coli. And that's not all. See all stories on this topic » Daily Mail

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UPMC Dietician Explains 'The Active Calorie Diet' « CBS Pittsburgh By caseyshea9 Leslie Bonci is the dietician to the stars of Pittsburgh sports as well as other professional sports teams around the country. Now, she's put her weight loss advice in a book called "The Active Calorie Diet." CBS Pittsburgh

Legs for Diet Coke in "Love it Light" | Motionographer | Digital ... By Brandon Lori Legs hooked up with Diet Coke and put together an all-girl ensemble — of marionettes! Directed by Georgie Greville and Geremy Jasper, Love It Light. Motionographer | Digital Filmmaking,...

This Diet Tip Is Terrifying By Jennifer Wright terrifying diet tip. ... 'The Gay Diet'—According To Funny Stock Photos · Marisa Miller's 'Diet Tricks' In Women's Health Read Like Pro-Ana Tips · Plus Model Editorial Features Provocative Quotes About Underweight Fashion Models [NSFW] ... TheGloss

Cassava: Can Science Save a Diet Staple? In Tanzania last year, Bill Gates visited with farmers whose survival – like that of millions of other Africans – depends on the cassava, a diet staple threatened by disease. Bill also visited with African scientists on the forefront of efforts to protect ... The Gates Notes

A Balanced Diet - Crazy Shoes and Cool Accessories: If Style Could ... By Cheezburger Network cool accessories - gifs - runway - menswear - men - A Balanced Diet. Crazy Shoes and Cool Accessories:...

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Pre-surgery diet may boost survival odds - Health - Health care ... Avoiding foods that contain the amino acid tryptophan might help prepare the body for surgery, a new study suggests. www.msnbc.msn.com/.../pre-surgery-diet-may-boost-survival-...

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Hidden sugars can sabotage diet plans WRAL.com Whether it's joining a gym, starting the newest fad diet or both, people seeking weight loss often use January as a time to take stock and start over. One way many look to drop their calorie intake is by cutting down on sugars. See all stories on this topic » WRAL.com

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Soul'y Raw Pet Food Discovers that Switching Your Pet to a 100% Handmade Raw ... San Francisco Chronicle (press release) AP Interview: JC Penney CEO talks about the chain 01.30.12 Soul'y Raw Pet Food is pleased to announce another wonderful benefit of feeding your pet a wholesome and nutritionally balanced raw diet. Soul'y Raw Pet Food is pleased to announce another ... See all stories on this topic »

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Diet for a Healthy Heart is Good for the Brain LifeGoesStrong The good news is that the diet that's good for your heart is good for your brain, too! The dietary guidelines that support a healthy heart include foods that won't clog your arteries, supply plenty of anti-oxidants, help to keep blood pressure low, ... See all stories on this topic » LifeGoesStrong

Plant-based diet cuts risk of heart disease; Do meat, processed foods cause ... Palm Beach Post Both doctors have conducted extensive studies on diet and health, and they are the focus of the recent documentary Forks Over Knives, which argues that degenerative diseases can be halted or turned back by avoiding meat and processed food. See all stories on this topic »

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Diets for Dessert Gottahaveits U.S. News & World Report No, you won't find such indulgences in any diet program. But that doesn't mean that oh-so-pleasureable exclamation point at the end of a meal is forever gone. Plenty of plans and approaches allow for treats, albeit in moderation. See all stories on this topic »

McNugget addict collapses; experts warn of high-salt diet msnbc.com Even if you've never had a McNugget, you could be guilty of eating a high sodium diet. Imagine eating nothing but salt-filled McDonald's Chicken McNuggets. For 15 years. That's exactly what Stacey Irvine, a 17-year-old factory worker from England ... See all stories on this topic »

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HCG Blog Clarifies Difference Between HCG Diet Drops and HCG Injections in ... San Francisco Chronicle (press release) In response to this growing consumer concern, hCG Blog has compared hCG diet drops and hCG injections along with their respective negative and positive aspects. As a constant subject of topic in hCG Blog's forum as well as other hCG information sites ... See all stories on this topic »

Clean Eating Diet For Weight Loss, Managing Diabetes NBC4i.com Whether for weight loss, health benefits and environmental concern, more people are turn to a "clean eating" diet, which focuses on eating whole food, and eliminating processed foods high in additives, calories and sugar. "People are really concerned ... See all stories on this topic »

Also in Diet & Fitness Irish Independent Dieticians have attributed the large portion of larger women in the country to changes in the national diet with processed meals now more popular than traditional rice, beans and vegetable dishes. As a result a growing number of bikini and swimming ... See all stories on this topic » Irish Independent

Online sites offer customized diet, workout advice Houma Courier By LL BRASIER DETROIT — Still lugging around those extra holiday pounds a month after taking down the Christmas tree and finishing off the eggnog? Maybe you need a smartphone or a sassy website to kick your weight-loss plans into high gear. See all stories on this topic »

Healthhound.org Releases a 17 Day Diet Reviews Report PR Web (press release) Healthhound.org releases a 17 Day Diet reviews report. They also have something else in store for readers who do not get the report. The 17 Day Diet reviews report has been downloaded over 500 times since its release and people on the site are ... See all stories on this topic »

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DayOne Health Announces Changes in Diet Requirements for LAP-BAND® Coverage DigitalJournal.com (press release) Starting on February 2012, Blue Cross Blue Shield of Illinois (BCBS-IL) will waive their six month diet requirement for the approval of weight loss surgery. What this means for patients is a significantly shorter waiting time to have surgery. See all stories on this topic »

'Cookie diet' maker to move from Boca Raton to Riviera Beach Sun-Sentinel Smart for Life, a medical weight loss company known for its "cookie diet products" is consolidating its commercial bakery from Wellington and its administrative office from Boca Raton to a new 25000-square-foot plant in Riviera Beach. See all stories on this topic »

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Calories count, but source doesn't matter, study says Fox News Print Email Share Comments Recommend Tweet People trying to lose weight may swear by specific diet plans calling for strict proportions of fat, carbs and protein, but where the calories come from may not matter as much as simply cutting back on them, ... See all stories on this topic »

Mediterranean Diet is model of healthful eating Gaston Gazette The Mediterranean diet comes to mind and it seems to me that it is a good way to go if you are making lifestyle changes. It is modeled after the traditional diet and lifestyle of poor rural villagers from the island of Crete during the 1950s and 1960s, ... See all stories on this topic »

Karoun Dairies' Yanni Grilling Cheese the Lower Fat, High Protein Taste Sensation MarketWatch (press release) 30, 2012 /PRNewswire via COMTEX/ -- Research has been touting the benefits of high protein, low-fat diets for nearly a decade. According to a 2004 study done by the American Society of Nutritional Scientists, diets high in protein (30%) but low in fat ... See all stories on this topic »

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