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| Diet 101: Top 5 ways to burn 500 calories Times of India We all know the math: In order to drop one pound, one has to cut 3500 calories. That equals losing 500 calories a day for dropping a pound a week - the healthy way. You also probably know that the most honest and basic way to lose weight is to cut down ... See all stories on this topic » | ||
| Avoid cheats on the HCG diet plan Lawrence Journal World (blog) Cheating around the HCG diet plan is a kind of topic of curiosity. Given that many of us are human being and like to enjoy life via foods, we tend to be normally likely to wish to be unfaithful about virtually any rigid diet plan. See all stories on this topic » | ||
| Healthy Carbs to Keep in Your Diet Huffington Post By Nicci Micco, MS, editor-at-large for EatingWell Magazine I've never been a fan of low-carb diets: Our bodies and our brains need carbohydrates to work effectively. Of course, not all carbohydrates are created equally. First of all, fruits, ... See all stories on this topic » | ||
| Great unheard of ways to stick to your diet WDIV Detroit The first instance where my hands were empty, and a bowl of chips were within reach, my diet was doomed. But US News offers those of us with weak constitutions some unconventional tricks to avoiding the temptation and breaking the cycle of failure. See all stories on this topic » |
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