Google Alert - diet

News 2 new results for diet

Diet Detective: Foods can help PMS symptoms Reno Gazette Journal Here are some dietary and lifestyle changes that may ease the symptoms. Get calcium: Studies have found that adequate calcium intake, 1200 to 1500 mg daily (about three to four servings of high-calcium foods), reduces both physical and psychological ... See all stories on this topic »

The Paleo Diet: for and against Sydney Morning Herald (blog) If you haven't tuned into the Palaeolithic Diet yet, its followers say we need a diet that's as close as possible to that of our hunter gatherer ancestors: lean animal foods like meat, birds and fish, along with vegetables and nuts but not too much ... See all stories on this topic » Sydney Morning Herald (blog)

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