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| 8 Tips for Maintaining Your Weight This Holiday Season Diets In Review (blog) Other proof that diets aren't the answer? Research shows that Americans tend to gain between .4 and 1.8 pounds every year. While that may not sound drastic, in reality it means that a 20-year old who weighs 130 pounds might weigh 148 by the time they ... See all stories on this topic » | ||
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