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Thanksgiving need not be diet train wreck UPI.com 24 (UPI) -- University of Missouri dietitians recommend people maintain a healthy diet during the holiday season, beginning with Thanksgiving. Donna Mehrle, a registered dietitian, reminds people to consider how they feel when they eat healthy foods ... See all stories on this topic » | ||
Ask the Diet Doctor: 3 Tips for a Guilt-Free Thanksgiving Shape Magazine You risk diet disaster when you let yourself continue to eat like it's Thanksgiving on Friday or even Saturday. Enjoy yourself on Thursday and then get back to your plan. 3. Eat Your Vegetables First. When you sit down to eat your Thanksgiving dinner, ... See all stories on this topic » |
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