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To Avoid Injuries, Focus On Habits and Not Diets AllAfrica.com And as I was reviewing what we have been discussing, I thought I should highlight the need to focus on habits and not diets. As I had decided to start my new year I decided to go down a route that I hadn't before. I penned down what I was taking and ... See all stories on this topic » | ||
Why women need fat Sacramento Bee By JEN WEIGEL Diet is such an unpleasant word. (Anything that starts with "die" can't be good, right?) But what if you just removed it from your vocabulary? According to some experts, not only should you stop dieting, you should eat more fat. See all stories on this topic » |
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