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| Diet and its role in seniors' health Gloucester Daily Times Studies have shown that adequate diet is a strong predictor of health and cognitive well-being in older people. As we age, research shows, food insecurity or hunger increases health risks. Many seniors, either because they have trouble affording a ... See all stories on this topic » | ||
| Work nutritious snacks into diet to help weight goals Shawnee News Star Snacks can be a healthy part of everyone's diet. Choosing good snacks can help you manage weight, hunger, health and energy. Snacks can help you gain or lose weight. Eating several small healthy snacks between meals helps with weight loss by keeping ... See all stories on this topic » |
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