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Study shows all weight loss diet types have equal results, not equal nutrition Examiner.com A recent study by The American Journal of Clinical Nutrition claims all diet types have the same potential for weight loss. That doesn't mean they're good for you. Still, it's good to know that no matter what diet you choose, you will be successful if ... See all stories on this topic » | ||
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Diets That Make You Feel Full U.S. News & World Report By Angela Haupt Gnawing hunger can undo even the most determined diet attempt. A ravenous dieter is more likely to break down and binge on whatever is around, no matter how sweet or fatty. Yet some plans and approaches, especially those that severely ... See all stories on this topic » | ||
Smaller Plate Won't Help Your Diet, Research Shows U.S. News & World Report FRIDAY, Feb. 3 (HealthDay News) -- A smaller plate won't help you eat less, says a new study that challenges a widely held belief. "Smaller plates are often recommended as a way of controlling intake, but that simply isn't an effective strategy," ... See all stories on this topic » |
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