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| Paleo diet followers love eating like cavemen, but health experts wary Indianapolis Star Paleo diets are based on a simple premise -- if the cavemen didn't eat it, you shouldn't either. It's a high-protein, low-carb, high-fiber, low-sodium and gluten-free diet that focuses on meat, fresh vegetables and fresh fruit. See all stories on this topic » | ||
| <b>Barb Berggoetz:</b> Diet's doable despite no grains or dairy Indianapolis Star The idea of trying a low-carb, high-protein diet didn't hold much appeal for me. But I figured I could handle about anything for a short period. Then when I learned the Paleo diet my editor asked me to try didn't allow any grains or dairy products, ... See all stories on this topic » | ||
| Protein the new trend for those into nutrition Tulsa World A surge in protein as both a nutrient and a marketing element has been added to the American diet. Charles Krupa/Associated Press As consumption of meat declines, many look for new ways to get protein. By MICHAEL HILL Associated Press Carbs? Calories? See all stories on this topic » | ||
| 10 Steps to a healthy summer diet Times of India Today, with expert inputs from Neelanjana Singh, Chief of Dietetics and Nutrition Consultant at PSRI Hospital, New Delhi we give you the top 10 steps to a healthy summer diet. Let's begin! One must eat cold foods such as watermelon, yogurt, ... See all stories on this topic » |
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