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| New study finds link between red meat and diabetes Weekly Citizen By Dan Rafter The importance of eating a well-balanced diet was emphasized once again by a new study, this time by the Harvard School of Public Health, that found eating too much red and processed meat could increase your risk of suffering from ... See all stories on this topic » | ||
| Start eating right and exercising now -- before the holidays Blue Springs Examiner Starting an exercise routine and healthy eating habits now, rather than after the holidays, can make sticking to a diet and exercise regimen a habit by the time the Thanksgiving turkey is carved. Here are a few suggestions: Plan ahead. ... See all stories on this topic » |
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