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Most weight regained by older women is fat, study finds USA TODAY The study included 78 women, average age 58, who had lost about 25 pounds during a previous diet study. Looking at data on the regainers, the researchers found a change in body composition. "A third of the weight lost was muscle," said Dr. Barbara ... See all stories on this topic » USA TODAY

Day-after-the-binge detox diet Examiner.com Instead of spending the day wishing you had "been good," pick yourself up, dust yourself off, and get on the clean living diet path with this day-after-the-binge plan for cleansing your body of all that sugar and fat: Breakfast. Drink coffee or tea, ... See all stories on this topic »

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