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Friday, April 29, 2011

An easy to follow strategy from beginner to advanced

This week we’ve been talking a lot about different types of exercise strategies and which methods are best for weight loss and maximized fat burning.

Many women have written in and asked,

“Isabel, some of these methods seem a little too advanced for me, what should I do?”

I’ve got a great strategy that you can use to reach your exercise goals, no matter what your starting point is right now. 

I filmed this short video this morning so I could best explain, in full detail, exactly what you can do to achieve any level of fitness.

The Best beginner and advanced workout strategies – Watch Isabel Here

No matter what you’re starting point is, the tips in this video will definitely help you reach the next level in your workouts.

Easy and effective workouts – Start Here


In health and happiness,



Isabel De Los Rios
Certified Nutritionist
Certified Exercise Specialist
Author of TheDietSolutionProgram.com

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