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Childhood diet lower in fat and higher in fiber may lower risk for ... By News A recent study has found that a childhood behavioral intervention to lower dietary intake of total fat and saturated fat and increase consumption of foods that are good sources of dietary fiber resulted in significantly lower fasting plasma glucose. Science Codex - Science news,...

The 3-Bite Diet: Simple, easy and guilt-free - Our Lady of Weight Loss By Janice Taylor, Editor Holiday Diet Tips! Here is a very simple way to lose weight, drop pounds, or shed the excess layers of adipose tissue (call it what you like). It's called the 3-Bite Diet (a.k.a. 3-Bite Rule). It's simple, easy and guilt-free. And … the 3-Bite Tip should ... Our Lady of Weight Loss

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