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| Even without weight loss, Mediterranean diet helps heart: study The Province By HealthDay News, Special to the Province November 18, 2011 3:38 PM A new study offers further evidence that a Mediterranean-style diet is good for your heart. The research found that unsaturated fats from foods such as avocados, olive oil and nuts ... See all stories on this topic » | ||
| Tropical oils don't boost some heart risk markers Reuters When it came to cholesterol, study participants showed no increase while on the palm-oil diet, but did see their numbers creep up while using coconut oil -- though that included an increase in "good" HDL cholesterol. So should you feel free to swap ... See all stories on this topic » | ||
| What foods cause flatulence? CNN It appears that a lot of my diet could be responsible. How does someone find the right combination of foods when most of my diet is on the "list" and still eat healthy? Not a big meat eater, I'll usually choose fish. I eat mostly (fresh) vegetables, ... See all stories on this topic » |
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