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Wednesday, January 4, 2012

Google Alert - diet

News2 new results for diet
 
Too Little Protein In Diet Could Lead To Too Much Body Fat
Huffington Post
By Anne Harding People who consistently consume more calories than they burn each day will lose lean muscle and accumulate body fat more easily if their diets contain too little protein and too much fat and carbohydrates, suggests a study published ...
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Diets: Here's a plateful of ideas for cutting calories to keep your resolution
PennLive.com (blog)
Including more fiber in your daily diet can help lower cholesterol. Avoid enriched flour, which doesn't have as many nutrients. Cut down on the cream. If you add cream or half and half to your coffee, switch to fat-free half and half to cut the ...
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PennLive.com (blog)


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