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| DIETS! A FAT LOT OF GOOD Daily Star By Meg Jorsh BULGING Brits who are kicking off their new year with a diet will give up after just 15 days, research has warned. More than a third will end up fatter than before, watching the pounds creep back on 22 days after they quit. ... See all stories on this topic » | ||
| Pros and cons of Kirstie Alley's weight loss program WFAA She believes people should ditch the strict diet plan. She doesn't eat sugar-free or low-calorie foods, but tells clients to eat what they want -- in moderation. She said the key is to plan for it and get back to eating sensibly and healthy the ... See all stories on this topic » |
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