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| Vegan Diet Mistakes: 5 Common Pitfalls When Starting A Purely Plant-Based Diet Huffington Post But whether you're doing it for health reasons or ethics (after all, a vegan diet means you aren't eating any animal products -- even fish, dairy and eggs), there are some mistakes a newcomer to the diet might easily make. We asked two experts in plant ... See all stories on this topic » | ||
| Mediterranean Diet May Lower Risk of Osteoporosis Sunrise Senior Living Blog (blog) A fresh-baked loaf of bread dipped in extra virgin olive oil, a snack of kalamata olives and an entree of fresh mussels - it sounds delicious, but could it protect your bones? A recent study says yes - that is, that a Mediterranean diet, high in olive ... See all stories on this topic » | ||
| Balanced diet, exercise and the flu shot are keys to staying healthy during ... DVIDS "Eating a well-balanced, nutritional diet gives our bodies the fuel to live and also the vitamins and minerals necessary to have a strong immune system to fight off infections," he said. Eating healthy is only part of the equation, said Husak ... See all stories on this topic » |
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