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Dodge holiday diet dangers Poughkeepsie Journal The best gift you can give yourself this holiday season is to keep excess under wraps — especially when it comes to the food you consume. "There's so much more food available during the holidays," said Jennifer Stack, a registered nutritionist and ... See all stories on this topic »

Include beans in your diet Winnipeg Sun This recent study, published online in the Achives of Internal Medicine suggests that legumes as part of a low GI diet can improve blood sugar control and reduce heart disease risk in people with type 2 diabetes. This randomized control study looked at ... See all stories on this topic »

Diet may not help cut risk of heart attack in diabetics Newstrack India Wellington, October 28 (ANI): A rigorous exercise and diet regime made no difference to the risk of a person with type 2 diabetes developing heart disease, a new study has found. AUT University nutrition professor Elaine Rush, however, noted that this ... See all stories on this topic »

Going on a detox diet? Steps to take Rediff A detox diet cannot, however, fulfill the normal basic calorific requirements of the body and so, when embarking upon one it is important to ensure your wellness throughout. Step One: Eliminating toxins from your system. Detox essentially involves the ... See all stories on this topic » Rediff

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