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Juices and smoothies to reboot that New Year's diet San Jose Mercury News Eating more fruits and vegetables is like hitting a diet reset button. It's a chance to start over after weeks of indulging in holiday fare. But sometimes we need an extra nudge to add the good stuff back in -- and it had better be tasty, or the habit ... See all stories on this topic » | ||
Considering a post-holiday detox diet? 5 questions to ask yourself before ... PennLive.com "Take a close look at your goals," Dye said. "Do you want something extreme and quick with the hope that it sticks or would you rather invest more time in making a lifestyle change that will improve your diet, your health and how you feel for the long ... See all stories on this topic » |
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