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Monday, December 31, 2012

Google Alert - diet

News2 new results for diet
 
Juices and smoothies to reboot that New Year's diet
San Jose Mercury News
Eating more fruits and vegetables is like hitting a diet reset button. It's a chance to start over after weeks of indulging in holiday fare. But sometimes we need an extra nudge to add the good stuff back in -- and it had better be tasty, or the habit ...
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Considering a post-holiday detox diet? 5 questions to ask yourself before ...
PennLive.com
"Take a close look at your goals," Dye said. "Do you want something extreme and quick with the hope that it sticks or would you rather invest more time in making a lifestyle change that will improve your diet, your health and how you feel for the long ...
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