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Tuesday, March 12, 2013

Google Alert - diet

News1 new result for diet
 
The latest diet fad: 5-2 fasting
News & Observer
It's from Britain, where a best-selling book, "The Fast Diet," advocates intermittent fasting. Some call it alternate day fasting or a 5-2 plan, meaning you eat what you want to for five days each week and restrict for two. You can mix the two fasting ...
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