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Mediterranean Diet Improves Memory, But Not In Diabetics TIME Health experts hold up the Mediterranean diet as likely the best way to eat to stay healthy into old age. High in fruits and vegetables, as well as grains and oils low in saturated fats, the diet is linked to lower risk of heart attacks, stroke ... See all stories on this topic » | ||
A New Diet for the Planet? Huffington Post Why doesn't The Nature Conservancy make changing people's diets one of its strategies? Wouldn't changes in diet lead to better environmental outcomes? And what about GMOs?" Indeed, I have been a vegetarian for a long time, and I recently became a ... See all stories on this topic » | ||
Addicted to added sugar? It's 13% of calories consumed by Americans Los Angeles Times Researchers at the CDC's National Center for Health Statistics examined survey data from thousands of American adults to figure out whether we're following the 2010 Dietary Guidelines for Americans. These guidelines advise us to limit our total intake ... See all stories on this topic » | ||
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Caveman diet flawed, evolutionary biologist says Waterloo Record The paleo diet, based on the idea that our bodies have not adapted sufficiently to eat foods that weren't available 10,000 years ago, focuses on eating meat, fruits and vegetables and avoiding grains and dairy. But evolutionary biologist Marlene Zuk ... See all stories on this topic » |
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