Google Alert - diet

News 3 new results for diet

The 5:2 diet – feasts for fast days The Guardian The fasting diet, otherwise known as the 5:2 because of the format – five days of normal eating a week and two in which you restrict your calories (500kcal for women, 600kcal for men) – seemed to offer a glimmer of hope for my hips. It's basically the ... See all stories on this topic » The Guardian

Sound bites: how your diet can effect your sleep The National According to Lama Al Khuja, a clinical dietitian at Health Bay Polyclinic and an adjunct faculty in the Department of Public Health and Nutrition at Zayed University, there may be two reasons for the relationship between a varied diet and healthy sleep ... See all stories on this topic »

Even Health-Conscious Consumers Find It Hard to Maintain a Healthy Diet Seattle Post Intelligencer (blog) Another study, this one on heart attack and stroke patients, showed that nearly 15 percent did not alter their eating and lifestyle habits after the incident, including poor diet choices, lack of exercise and smoking. Less than half of all participants ... See all stories on this topic »

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