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Mediterranean diet helps beat dementia Malta Independent Online A Mediterranean-style diet packed with fish, chicken and olive oil and low on fatty dairy products and meat may lower the risk of memory problems later in life, according to a large study published this week in published in Neurology, the medical ... See all stories on this topic » | ||
Mediterranean diet linked to preserving memory - ProHealth ProHealth A University of Alabama at Birmingham (UAB) study suggests that the Mediterranean diet, which urges consuming foods that contain omega-3 fatty acids found in fish, chicken and salad dressing, and avoiding saturated fats, meat and dairy foods, may be ... See all stories on this topic » | ||
Importance of protein in weight loss Times of India Protein is one of the three macronutrients that are the basis of a healthy diet. All (protein, fat and carbohydrate) play an important role in health but protein is thought to be of great importance during weight loss as research has shown it is the ... See all stories on this topic » |
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