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Diet Detective: Guide to breaking through your diet plateau Ames Tribune Anyone who has ever been on a diet knows about hitting a plateau. It's the barrier that comes after you've lost the initial weight, and you can't seem to lose another ounce. The plateau typically happens after six months of dieting. Your body has a ... See all stories on this topic » | ||
Mediterranean diet can cut heart disease, study finds NDTV Mediterranean diet can cut heart disease, study finds About 30 percent of heart attacks, strokes and deaths from heart disease can be prevented in people at high risk if they switch to a Mediterranean diet rich in olive oil, nuts, beans, fish, fruits ... See all stories on this topic » |
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