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Alkaline diet ABC Local The philosophy behind the alkaline diet is that western diets are too acidic, causing acidic waste to build up in the body and wreak havoc on our organs, which in turn leads to chronic disease. Proponents advocate that by eating 70 per cent alkaline ... See all stories on this topic » | ||
Lakeshore Nutrition: Have you heard of the Paleo Diet? Herald Times Reporter The Paleo Diet is based upon eating wholesome, contemporary foods from the food groups our hunter-gatherer ancestors would have thrived on. These foods include fresh meats (preferably grass-produced or free-ranging beef, pork, lamb, poultry and wild ... See all stories on this topic » |
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