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More evidence for Mediterranean diet Halifax Evening Courier Eating a Mediterranean diet "can reduce the risk of developing conditions such as diabetes, obesity and high blood pressure", The Daily Telegraph has today reported. Mediterranean diets are typically high in fruit and vegetables, low in meat and use ... See all stories on this topic » | ||
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Honeymoon with fitness isn't over for slimmer bride USA Today She trimmed down by revamping her diet, using the free website sparkpeople.com and exercising religiously. She still watches what she eats, consuming about 10 servings of vegetables a day. She also eats whole-grain cereal, fish, poultry, ... See all stories on this topic » |
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