Posts
Today I’m going to share with you one of the most important principles in my life. It is a principle that not only helped me to lose those pesky 30 lbs of unwanted fat I was carrying around, but has helped me achieve greater success in almost every single area of my life (family, finance, business).
Does that sound important? I assure you it is and this principle will complete our “10 Easy To Do’s for Fat Loss” newsletter series.
What could be so important that I’ve used it in every area of my life?
#10 - Commit yourself to lifelong learning. Read, read and when you’re done reading, read some more.
You may be thinking, how could something like reading have affected my weight loss so dramatically? If I would have stopped so feverishly researching and reading all of the latest and most up to date nutritional information that I did while I was on my own personal weight loss journey, I would not have found all of the incredibly helpful fat loss principles that I am able to share with you today (and use myself).
Actually, since that time I have never stopped continuously reading and researching because there is new nutrition information available every single day…some may be good, some may be bad…but I have made it a lifelong commitment to help as many people as possible change the direction of their health and their weight and in order to do that, I have to keep up with all the latest and most up to date information.
Now I know with so much information out there, it can sometimes become overwhelming. That’s why I focus my reading efforts on a few trusted sources that I really enjoy and know are just as passionate about nutrition as I am.
One of those trusted authors is my good friend Mike Geary, author of The Truth About Abs. I think most of you would agree that his articles are jam packed full of useful information and tips (not to mention tons of delicious recipes that are perfect for our healthy way of eating).
Today I want to share with you 2 of those great articles. The first is a definite “eye opener” and an article that may completely change the way you look at fat loss.
Excess Abdominal Fat is Extremely Dangerous – Details Here
The second is a delicious chocolate pudding recipe that I’ve made several times and have passed on the recipe to several family members and friends.
Healthy Chocolate Pudding – Recipe Here
In health and happiness,
Isabel De Los Rios
Certified Nutritionist
Certified Exercise Specialist
Author of www.TheDietSolutionProgram.com
Interact with other members of the Diet Solution family here: Beyond Diet community site exclusively for our customers.
PS - If you enjoyed today's newsletter, feel free to forward this email on to any of your friends, family, or co-workers that would also enjoy the information.
Does that sound important? I assure you it is and this principle will complete our “10 Easy To Do’s for Fat Loss” newsletter series.
What could be so important that I’ve used it in every area of my life?
#10 - Commit yourself to lifelong learning. Read, read and when you’re done reading, read some more.
You may be thinking, how could something like reading have affected my weight loss so dramatically? If I would have stopped so feverishly researching and reading all of the latest and most up to date nutritional information that I did while I was on my own personal weight loss journey, I would not have found all of the incredibly helpful fat loss principles that I am able to share with you today (and use myself).
Actually, since that time I have never stopped continuously reading and researching because there is new nutrition information available every single day…some may be good, some may be bad…but I have made it a lifelong commitment to help as many people as possible change the direction of their health and their weight and in order to do that, I have to keep up with all the latest and most up to date information.
Now I know with so much information out there, it can sometimes become overwhelming. That’s why I focus my reading efforts on a few trusted sources that I really enjoy and know are just as passionate about nutrition as I am.
One of those trusted authors is my good friend Mike Geary, author of The Truth About Abs. I think most of you would agree that his articles are jam packed full of useful information and tips (not to mention tons of delicious recipes that are perfect for our healthy way of eating).
Today I want to share with you 2 of those great articles. The first is a definite “eye opener” and an article that may completely change the way you look at fat loss.
Excess Abdominal Fat is Extremely Dangerous – Details Here
The second is a delicious chocolate pudding recipe that I’ve made several times and have passed on the recipe to several family members and friends.
Healthy Chocolate Pudding – Recipe Here
In health and happiness,
Isabel De Los Rios
Certified Nutritionist
Certified Exercise Specialist
Author of www.TheDietSolutionProgram.com
Interact with other members of the Diet Solution family here: Beyond Diet community site exclusively for our customers.
PS - If you enjoyed today's newsletter, feel free to forward this email on to any of your friends, family, or co-workers that would also enjoy the information.
If you wish to stop receiving our emails or change your subscription options, please Manage Your Subscription
Live Smart Solutions LLC, 3405 Salterbeck St, Mt Pleasant SC, 29466© 2011 All rights reserved.
No comments:
Post a Comment