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| Diet, exercise may lower women's risk of cardiac death Boston Globe In a 26-year study of more than 81000 US nurses, who were surveyed every two to four years, women who maintained a body mass index of less than 25, did not smoke, exercised at least 30 minutes per day, and ate a Mediterranean-style diet heavy on fruits ... See all stories on this topic » | ||
| It's calories vs. content when it comes to diet Chicago Daily Herald Eat a colorful diet. Pick foods that span the rainbow of colors to ensure a multitude of nutrients. The phytonutrients in fruits and vegetables, such as sweet potatoes, blueberries, spinach, squash and pomegranate diversify your nutrient intake while ... See all stories on this topic » | ||
| How to avoid summer diet pitfalls Dubuque Telegraph Herald "Barbecues, cookouts and picnics are built for grazing," says Marisa Moore, a registered dietitian and spokeswoman for the American Dietetic Association. An online service is needed to view this article in its entirety. You need an online service to ... See all stories on this topic » |
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