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Monday, July 11, 2011

Google Alert - diet

News4 new results for diet
 
High-protein diet reduces hunger in obese
Times of India
"In our study, the two groups ate either 25 or 14 per cent of calories from protein, while the total calories and percent of calories from fat stayed the same between the higher-protein and normal-protein diet patterns," the journal Obesity quoted ...
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Gina M. Guiducci: A plate design for every diet
Providence Journal
The US diet is too protein driven, so the focus has shifted to a more plant-based diet. •Half a plate should combine fruits and vegetables, with a greater emphasis on veggies (dark, green, colorful, bright orange, full of fiber and full of nutrients). ...
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Providence Journal
Weight loss tips: diet control, exercise and sound sleep important
TimesWireService
I will say that besides diet control and exercise, sound sleep is very important for weight loss Weight gain is not just caused by overeating or lack of physical exercise. Lack of sleep or insomnia over a period of time can also make you fat. ...
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Bad words: Exercise, dieting
Sacramento Bee
By CELIA RIVENBARK Duh Hubby and I recently decided to go on a diet together. I realize that because men have the ability to lose 10 pounds in the exact same amount of time it takes for a woman to lose 1 pound, this formula could lead to bitterness or, ...
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