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Diet Differently: Shed Weight by Maximizing Your Flavor Per Calorie The Atlantic Kaminsky tells his story with engaging, thoughtful prose--no gimmicky diets, no impossible-to-follow menu plans. He believes in gratification, not denial. "For a change in diet to succeed, it must be at least as satisfying as the unheathful fast food ... See all stories on this topic » | ||
Rewriting the Low-Sodium Rules Huffington Post (blog) But after living on a salt-free, low-sodium diet for almost a decade, I can guarantee that low-sodium does not have to mean a life of making colorless meals at the kitchen stove by yourself. Whether you've been told to cut the salt, wheat, nuts, ... See all stories on this topic » | ||
Mountain Trek Expert Addresses NIH Study - Stone Age Diet Alone Cannot Curb ... Seattle Post Intelligencer National Institutes of Health shows metabolic and physiologic improvements from consuming a stone age, hunter-gatherer type diet. Mountain Trek Fitness & Weight Loss Retreat's Kirland Shave sees these benefits but addresses the active lifestyle that a ... See all stories on this topic » | ||
New Website Provides Objective, Scientific Information on Benefits of Fibers MarketWatch (press release) ATLANTA, May 1, 2012 /PRNewswire via COMTEX/ -- The need for public and health professional education about dietary fiber is crucial since consumption of fiber is low enough to be of public health concern for both adults and children, according to the ... See all stories on this topic » | ||
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To be successful, young athletes need good nutrition Kansas City Star "In order to properly fuel their bodies for sport, youngsters need to eat a daily diet that focuses on adequate calories, particularly in the form of carbohydrates, to support exercise and growth, and adequate protein," registered dietitian Mary Wilson ... See all stories on this topic » |
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