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Harley Pasternak Blogs: Ten Seemingly Healthy Foods to Avoid People Magazine Courtesy Harley Pasternak. Last week, one of my clients walked into my gym with a giant yogurt parfait. As the client proudly listed the ingredients of what they believed was a healthy breakfast, I calculated how many hundreds of calories and grams of ... See all stories on this topic » | ||
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The steady diet of awesome Boston Globe Along with getting a solid eight hours of sack time every night and actually working out when you go to the gym (instead of doing another "mile" on your little elliptical baby-rocker), a solid nutrition plan comprises the remaining third of the ... See all stories on this topic » |
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