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| Mediterranean Diet Tops List of 'Livable' Diets WebMD Overall, the Mediterranean diet led to the most dramatic changes, but people on the other diets also did pretty well. A Mediterranean diet is rich in fruits, vegetables, fish, whole grains, legumes, healthy fats like olive oil, and moderate amounts of ... See all stories on this topic » | ||
| Diet Detective's News You Can Use WBAY A study reported in the Journal of Consumer Research has found that "consumers who successfully control their diets eat fewer unhealthy foods because they are satisfied sooner." Researchers also found that "many consumers with poor self-control were ... See all stories on this topic » | ||
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