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Monday, January 14, 2013

Google Alert - diet

News2 new results for diet
 
Best diet list includes plant-based plans
Boston Globe
I'm not a fan of diets. Despite having ghost-written many diet books over the years, I don't follow any rules beyond basic good nutrition, or, as food writer Michael Pollan put it: "Eat food. Not too much. Mostly plants." But there are many sensible ...
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Drinking on a diet? Calories add up
Lansing State Journal
The first rule of drinking on a diet is: Don't. Surely you've heard that Americans get way too many calories — and nutritionally empty calories at that — from alcohol. But the second rule of drinking on a diet is that since you probably will ignore ...
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