Google Alert - diet

News 5 new results for diet

Can Cheating On Your Diet Actually Help You To Lose Weight? Forbes If you think of "diet" as a four-letter word, giving yourself some breathing room could help clean up your act. What if instead of cutting out your favorite foods altogether, you allow yourself times to give in to your cravings guilt-free? That's a ... See all stories on this topic »

Changing to a vegan diet is possible with planning Baltimore Sun (blog) As people look to live more healthful lifestyles, many are contemplating meat-free diets. But becoming vegan or vegetarian can seem daunting as people try to figure out what to eat to get all the proper nutrients. Ingrid Beardsley, registered dietitian ... See all stories on this topic » Baltimore Sun (blog)

Why #1 Best Selling Author Says, 'Confuse Your Diet!' Huffington Post (blog) And one of the main concepts of it is "diet confusion." Like muscle confusion, diet confusion tricks the body and revs up its performance. In the same way you need to vary your workout to see results, you can switch up your food intake to boost your ... See all stories on this topic » Huffington Post (blog)

Wrong Diet and Too Much Exercise Can Sabotage Weight Loss Seattle Post Intelligencer (blog) You think you do everything right. You stick to a lean diet and you go for runs and workouts in the gym. Still, the numbers on the scale won't budge. It's a frustrating experience many Americans go through during 'resolution season' when the damage ... See all stories on this topic »

Juice Fast: Crazy or Reasonable Diet? Patch.com About five months ago, when my brother first told me he was doing a juice fast, I just thought he was weird. Why would you throw away all that good fiber? Why not just eat all that beautiful produce? Because he couldn't possibly eat that much, he told me. See all stories on this topic »

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