Google Alert - diet

News 4 new results for diet

Why you should include fat in your diet Chicago Sun-Times You need both kinds in your diet, but the majority should come from unsaturated fats. The current recommendation is that you get about 25 percent to 35 percent of your daily calories from fat (that's 56-78 grams of fat on a 2,000-calorie diet), with no ... See all stories on this topic »

Study touts following a Mediterranean diet with roots in life by the sea Washington Times "The devil is in the details in terms of a diet, culturally. Is applying a Mediterranean Diet in Spain the same as applying it here? Probably not," said Dr. Donald Hensrud, a physician and professor of preventive medicine at nutrition at the Mayo ... See all stories on this topic » Washington Times

Nightcaps: Your diet should be more Mediterranean, says science San Francisco Chronicle (blog) Science has confirmed that the Mediterranean diet — a diet rich in olive oil, nuts, vegetables, fruits and fish — is healthier for you: "The study, published in the New England Journal of Medicine, showed that the diet can reduce the risk of stroke ... See all stories on this topic » San Francisco Chronicle (blog)

A Better Diet Could Boost Your Energy Level CBS 11 FORT WORTH (CBSDFW.COM) - Feeling fatigued is like a car running out of gas. But could your diet be to blame? How you fill up your body's fuel tank could be the difference between perking up for good, or ping-ponging between feeling energetic and ... See all stories on this topic » CBS 11

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