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Weight loss, diet, exercise help with high triglycerides Amarillo.com I now take niacin daily and am also trying to change my diet. I walk three miles a day. I am 52, 45 pounds overweight (I've lost 20 in the last year) and am disabled from a bad back. I had spinal cord surgery in 2003, so my workouts for weight loss are ... See all stories on this topic » |
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