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Wednesday, August 17, 2011

Google Alert - diet

News3 new results for diet
 
BALANCING YOUR HEALTH: Omega 3 important to your diet
Alamogordo Daily News
The typical American diet is high in Omega 6 fatty acids, but not so much of Omega 3. Sources of Omega 3 come from the fat of cold water fish like sardines, salmon, herring, black cod and bluefish. Omega 3 is critical to give the body building blocks ...
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Benefits of a Healthy Diet
Grocery.com
Defined simply, a healthy diet means eating foods that improve one's health. It involves eating the proper amounts of food that contain necessary nutrients for the body and taking in sufficient amounts of water for proper hydration. ...
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Poll of the Day: Is Jennifer Hudson's Weight Loss Too Extreme?
Zimbio
(Getty Images)more pics »Prepping for her Dreamgirls role, Jennifer Hudson put on 20 pounds with a high-fat diet of cakes, cookies and fried food. After winning an Oscar for her performance, she lost that weight, only to then shed an additional 60 ...
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