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Add Protein to Your Winter Diet to Help Decrease Carbohydrate ... By Thorin Klosowski It's no secret we tend to eat more in the winter months. In fact, some studies assume we eat as much as 200 calories more a day. If you're worried about adding a little weight, Janet Polivy, who studies the psychology of eating, suggests ... Lifehacker | ||
Knee Arthritis: Very Low-Calorie Diet May Help A study from Denmark suggests that a very low-calorie commercial diet, in which most meals are replaced with a high-protein formula, can help patients with the degenerative joint disorder lose weight safely. WebMD Health |
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