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Is the latest diet really for you? CanadaEast.com By CATHERINE MCCAIN The new year is just around the corner and diet centers and the fitness consultants are waiting for the sudden surge in membership. But rather than quickly jumping on the latest diet that is circulating, it's wise to take stock ... See all stories on this topic » | ||
Diet tips: intuitive eating FemaleFirst.co.uk Registered dietician, Sasha Watkins explains that there is a new school of thought emerging that we should really stay away from diets and rather focus on getting a better relationship with food. It's called intuitive eating; listening to our bodies, ... See all stories on this topic » | ||
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