Google Alert - diet

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Nutritionist Says Recent 'Mediterranean Diet' Study Was Misinterpreted Business Insider The study divided a group of more than 7,000 participants from Spain — all more than 55 years old — into three groups. They were follow for 7 years, or until they died. One group ate a "Mediterranean diet" with extra extra virgin olive oil, one ate ... See all stories on this topic » Business Insider

Research hails Mediterranean diet, with fats and nuts, but eat your veggies, too Naples Daily News It's the Mediterranean diet — which, even drenched in olive oil and studded with nuts, beats a low-fat diet hands-down in preventing strokes and heart attacks in healthy older people at high risk of cardiovascular disease, according to research ... See all stories on this topic »

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