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The Fast Diet: Yet More Proof the British Know Nothing About Food iVillage Entertainment The Fast Diet was published in January and has quickly become the go-to diet for all of Britain's weight-loss hungry. According to authors Michael Mosley, M.D. and Mimi Spencer, you can eat whatever you want five days a week and lose 20 pounds. See all stories on this topic » | ||
Diet Detective: Best strength-training exercises, part 1 Reno Gazette Journal This is part of a continuing series on the best strength training exercises. The first in the series is the pull-up. Expert: James Villepigue, CSCS, author of "The Obstacle Race Training Bible: The No. 1 Resource to Prepare for and Conquer Any Course ... See all stories on this topic » | ||
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