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High-carb diet tied to breast cancer risk for some EmpowHer A high glycemic load essentially means a diet heavy in foods that cause a rapid spike in blood sugar. The usual culprits include processed foods made from white flour, potatoes and sweets. A sweet, juicy piece of fruit can also raise blood sugar quickly. See all stories on this topic » | ||
Your Diet Affects Your Grandchildren's DNA, Scientists Say LiveScience.com You are what you eat, the saying goes. And, according to two new genetic studies, you are what your mother, father, grandparents and great-grandparents ate, too. Diet, be it poor or healthy, can so alter the nature of one's DNA that those changes can ... See all stories on this topic » | ||
Eat for Happiness: 5 Rules Huffington Post But when I meet new patients, I know that the way most of them eat -- the typical American diet of sugars, refined carbohydrates and industrial vegetable fats -- does no favors for their mental health. The nation's epidemic levels of obesity and ... See all stories on this topic » | ||
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