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| Is there a winner in the diet war? Aiken Standard Last week, I wrote about recent research that helps explain why low-carbohydrate diets are so popular among people who are trying to lose weight. Scie ... By BRIAN B. PARR, Ph.D. See all stories on this topic » | ||
| Carbs and Weight Gain Huffington Post Unfortunately, the study authors also noticed some negative effects from the very low carbohydrate diet. While on the low-carb regimen, subjects experienced increased levels of stress hormones and inflammation markers -- both of which might increase ... See all stories on this topic » | ||
| Jennifer Lopez's diet secrets Arizona Republic Jennifer Lopez's diet secrets, Jennifer Lopez eats four small meals a day in order to maintain her curvy-yet-toned body. See all stories on this topic » | ||
| Food journal: Write it down, shed more pounds Atlanta Journal Constitution Over the course of a year, the women followed a restricted-calorie diet with the goal of achieving a 10% reduction in weight in six months. Half the women were put on an exercise program and the other half were not. All the participants were asked to ... See all stories on this topic » |
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