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Don't skip meals to shed weight New York Daily News The study by Anne McTiernan from the Fred Hutchinson Cancer Research Centre, US, and colleagues, is the first to look at the impact of a wide range of self-monitoring and diet-related behaviours and meal patterns on the weight of such women. See all stories on this topic » | ||
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Bartecchi: Who says dietary benefits don't grow on trees? Pueblo Chieftain A: Nuts are very important in our diet. They are close to being nature's perfect food. Unfortunately, only about a third of Americans eat any nuts at all on any particular day. Americans average only about half of the 1.5 ounces a day that the U.S ... See all stories on this topic » |
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