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News 3 new results for diet

Thriving Gut Bacteria Linked To Good Health NPR (blog) Others were living in long-term care facilities or nursing homes where the typical diet was much less varied. "Mashed potato and porridge were the only staples in this diet type that were consumed daily," explains Paul O'Toole of the Alimentary ... See all stories on this topic »

Jennifer Lopez' diet secrets Sky News Australia Jennifer Lopez eats four small meals a day to maintain her stunning figure. The 'American Idol' judge is famed for her curvy-yet-toned body and insiders say she's careful with her diet as she wants to be in the best possible shape. A source close to ... See all stories on this topic » Sky News Australia

Counting Calories Is Not Enough Seattle Post Intelligencer (blog) Most diet programs for weight loss are mainly focused on managing calories. Of course, there is good reason for that. A surplus of calorie intake versus expenditure eventually leads to weight gain. Only about 500 additional calories a day can result in ... See all stories on this topic »

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