Google Alert - diet

News 2 new results for diet

Diet, exercise or both? Changing eating and exercise habits at the same time ... New York Daily News Clean up your diet, or start an exercise program? Either can seem daunting -- let alone trying to change both sets of habits at the same time. But if you really want to stick to your new healthy lifestyle, that's exactly what you should do, according ... See all stories on this topic » New York Daily News

Tandem diet-exercise step-up better than one at a time, study says Los Angeles Times Those who tried to change diet and exercise habits did best, followed by those who did exercise first, then added diet and then those who tried diet first. A control group was given stress management education. (The diet-first group did a good job at ... See all stories on this topic »

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