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The paleo diet isn't necessarily ideal, an evolutionary biologist says Washington Post Living like cave men, or at least eating like them, is being hailed by some as an ideal lifestyle. The paleo diet, based on the idea that our bodies have not adapted sufficiently to eat foods that weren't available 10,000 years ago, focuses on eating ... See all stories on this topic » | ||
Mediterranean Diet Still Being Refined - MedPage Today MedPage Today The goal is to hone what has been used as an adherence score for research purposes into something clinicians could quickly use to assess diet quality at office visits and give a specific "prescription," for healthy eating, he told MedPage Today in an ... See all stories on this topic » | ||
Tackle diet and exercise at the same time to effectively lose weight Fox News A new study shows the best way to lose weight is to focus on changing your diet and exercise at the same time, Medical News Today reported. Previously, weight-loss experts have said you should focus on your diet first and then concentrate on exercise ... See all stories on this topic » | ||
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