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Timing Matters To Make Diet and Exercise Changes Last | TIME.com When it comes to making healthy lifestyle changes, which should come first -- changing your diet or becoming more physically active? Researchers from ... healthland.time.com/.../two-healthy-behaviors-are-better-than-... | ||
Tackling Diet, Exercise Together Produces Best Results: Study ... If you have to choose one at a time, hit the gym first, researchers add. www.webmd.com/.../tackling-diet-exercise-together-produces-... |
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