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Double up: Diet, exercise together are key to success - USA Today USA TODAY Published online in Annals of Behavioral Medicine, the study shows participants were divided into four groups: One learned to make diet and exercise changes at the same time; another learned to make diet changes first and then a few months later began ... See all stories on this topic » | ||
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Grass-based diet can help improve nation's health Irish Examiner Good nutrition, a balanced diet, smaller portion sizes and exercise are key for our current and future health. However, the problem of obesity is on the rise. We are now at the stage where being of normal weight is abnormal. Being overweight and obese ... See all stories on this topic » | ||
Drs. Oz and Roizen: Budget-friendly diet, the healthy foods your wallet will love OregonLive.com Researchers from the Miriam Hospital and the Rhode Island Community Food Bank asked 83 people, all trying to make ends meet on very small incomes, if they'd like to learn how to cook and eat a plant-based Mediterranean diet. Yup, it's the same kind of ... See all stories on this topic » |
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